Day 7

Well, today began with some honey nut Cherrios and about 2 hours of tennis.  Although it wasn't a 30 day Shred workout, it was definitely a workout!  It's good when you find something fun and it doubles as great exercise.  I can tell I've been doing something because although I was sweating I wasn't completely exhausted and short of breath.  Speaking of short of breath, I hope to still squeeze in a 30 day Shred workout, buuuuut no guarantees.  I did however stick to my goal of some type of exercise each day.  Anyway, food-wise I followed tennis with water and a plum.  It was filling and tasty!  Because today is a semi-bust day, I hope to be able to maintain decent choices.