It has officially been over a month since my last blog. I created and followed a detour that got me right back to where I started. A lot has gone on since my last entry, but not much has changed. My weight remains stagnate at a number that I don't care for. Since returning to work, I have tried very hard to eat decently at work, and something reasonable at home. That is probably what has helped me to maintain weight, rather than gain. SO, that is a positive in my eyes. Exercising has become a thing of the past the past few weeks. Between being hurt, being sick and being tired, I haven't quite found the motivation to get up and do something. The most I've done is walk the dog at a somewhat brisk pace on the weekend. I realize that it is not enough to get me to where I want to be.
Today is a monumental day. I did two things to help get myself back on track, and FAST!
First, I stepped foot into the fitness center that I have been a member of for over a year, but have wasted. The goal is to get back in the gym before heading home after work at least twice a week, and squeeze in at least one weekend workout (likely Saturday). They are also starting an 8 week Biggest Loser type Boot Camp in the mornings. It may not be feasible because of my work schedule but I am going to run it by my principal to see if I can work it out. My hope is that I don't have physical limitations, but I'll cross that bridge when I get to it.
Secondly, I joined Weight Watchers! After teetering on the decision for a while now, I finally decided that I had enough. I made another financial investment, hoping this ONE will help the rest pay off. I have heard nothing but positive feedback from Weight Watchers members, both past and present. I think it is just the support I need to compliment the support from my former and hopefully lifelong From FAT to Fit supporters. I have missed you all and hope that you are still here to continue this journey with me.
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