Day 65

The past week has been one of great triumph and success.  I have set goals and made plans of how to reach those goals.  I started with WW last week and went to my second weigh in today.  I lost 7.6 POUNDS!  The week wasn't as difficult as I thought it would be.  Corey and Mom continue to support my food choices, but I also have done better at having moderate portions with the exception of dinner.  I only used some of my weekly points plus, and that was with a birthday party and a happy hour.  Now, my points dropped a couple, so it will be interesting to see how I feel throughout the day while adjusting.
In addition to the food regimen, I was able to meet with my trainer to have my fitness assessment and set goals.
My Fitness Goals:
3.  To be able to walk from the basement to the second floor without being winded.
2.  To be on time for all 16 of my training sessions over the 8 weeks (starting 10/18)
1.  To break the 200lb barrier.

My weigh at the center was 251.  My body fat percentage was 42.5.  I didn't look at the rest of my measurements, but I did at home for my WW tracker.
Arm-17.5
Thigh-31
Waist-41
Bust-48
Hips-51

I'm not sure how they compare to my day 3, but I will check that out soon.


My WW Goals this week:
to drink (6) 8oz glasses of water
to have a 7pt breakfast
to workout 3 days


I'll check back in next week and let you know how it is going.  If I get time throughout the week, I'll also try to add more about how I am feeling.  THANK YOU FOR YOUR CONTINUED SUPPORT!!